Serving couples, families, and individuals, Paula focuses on identifying clients’ goals and creating a custom approach towards lasting peace.
Paula teaches parents easy-to-follow mindfulness and relaxation techniques to arm them with strategies to help with anxiety, and to start kids on the often-challenging process of getting comfortable identifying their feelings. Sessions are tailor-made for families' needs and interests.
"Paula is so easy to talk to. Her compassion put me at ease from the start. After just one consultation, I was able to use the skills she taught me to help ease my daughter's anxiety. She intuitively understood what my family needed, and her insights were helpful and actionable.”
— Elizabeth, mother of 2
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